15
Drawing strength: How art helped me beat depression
15
Oct
Two years ago, Orna Cunningham was in a very dark place. Unemployed and lonely, she felt trapped in a spiral of negative thoughts. Then she found an old roommate’s paints. This article, written by Orla Cunningham, appeared in the Independent.ie on 21.02.2019. In September 2017, I moved into the third floor of a house in […]
Tags:
Art Therapy ,
CBT ,
Depression ,
Mental Health ,
mental illness ,
Personal Experience ,
Treatment ,